Body & Soul Fitness is “where faith and fitness meet.” Developing and maintaining a healthy lifestyle means taking good care of the body we have been given. Each one of us has been lovingly and carefully created, complete with strengths, gifts and talents, by a personal God. We have been “fearfully and wonderfully made” (Psalm 139:14).

Body and Soul Fitness classes at DBC are designed to help you get (and stay) in shape. Classes are designed to approach fitness from a Christ follower’s perspective and will help you with your conditioning in an atmosphere that is both encouraging and safe.

Classes are open to anyone age 15 and older.Come journey along with us, in the personal pursuit of wellness.

Leader: Mary Coucilman   jmcouncilman@yahoo.com

Click here to learn more and register for January classes.