Body & Soul Fitness is “where faith and fitness meet.” Developing and maintaining a healthy lifestyle means taking good care of the body we have been given. Each one of us has been lovingly and carefully created, complete with strengths, gifts, and talents, by a personal God. We have been “fearfully and wonderfully made” (Psalm 139:14).

Body and Soul Fitness classes at DBC are designed to help you get (and stay) in shape. Classes are designed to approach fitness from a Christ follower’s perspective and will help you with your conditioning in an atmosphere that is both encouraging and safe.

Classes are open to anyone age 15 and older. Come journey along with us, in the personal pursuit of wellness.

Leader: Mary Councilman   [email protected]

  REGISTRATION

Join us for a 10-week Total Body Workout

9:05-10:05 am Mon & Wed

Denver Baptist Church Gym

 

Fall into Fitness with

 Ladies FIT360 BOOT CAMP!!

Beginning with 2 FREE demo classes

Wed Sept 5th and Mon Sept 10th at 9:05am

All levels welcome!

 

10-week session Sept 12 – Nov 19 (no class 10/29)

Options for 1 or 2 days per week

1 day/wk $55, 2 days/wk $100

Bring weights, floormat/towel & water bottle

* Childcare available -$2/child, pre-registration required

For questions & to pre-register for childcare:                                 

Contact Mary Councilman at [email protected]

For more information and to register for the current session:

visit www.denverbaptist.org or www.bodyandsoul.org

Connect with us on Facebook @ “Charlotte Area Body & Soul Classes”